Friendly, practical hypnotherapy in Birmingham
Clear, kind advice and gentle treatment. Many people are pleasantly surprised by how relaxing it feels.
If you would like to talk first, do ring me on 07825 599340
What I help with
How treatment works
A free chat
A relaxed conversation on the phone or by video. You can ask me anything and get a feel for how I work.
Our sessions
An hour together, at your pace. You are comfortable, aware and in charge the whole time.
In your own time
Simple things to carry on with at home, and you are always welcome back for a session or two later on.
About Stuart Downing
Break Free from Smoking, Vaping & Nicotine Addiction Take control of your health and live a healthier, happier life with our personalised support. Take the First Step Towards a Smoke-Free Life Professional support to help you stop smoking, vaping and nicotine products.
Hypnotherapy is a calm, everyday kind of help. You stay in control the whole way through, and together we work towards the change you came for, whether that is easier sleep, steadier nerves, or breaking a habit that has outstayed its welcome.
Book a session
Sessions from £35
07825 599340Qualification check in progress. In the meantime, sessions are for confidence, sleep, stress, exam nerves, motivation and everyday habits.
What we've checked
- Qualification certificate: self-declared
- Professional insurance: not given
- Identity: not yet checked
- Basic DBS check: not yet seen
- Our code of conduct: signed 11 Nov 2026
